14 Jun 2025
JBL's Simple Guide to Safe Listening for Little Ears

Ever feel like the world's volume knob is stuck on maximum? We all crave clear, immersive sound, but what about keeping those little ears safe? Protecting delicate hearing, especially for children, is more important than ever.
This guide will walk you through understanding healthy noise levels and adopting safe listening habits for your little ones, ensuring a lifetime of joy with sound, all with a little help from JBL.
What's the Big Deal About Loud Noise?
We live in a world filled with amazing sounds, but sometimes, the volume gets a little out of control. Think bustling city streets, energetic concerts or even just daily commutes — these are all sources of loud noise. While it might seem harmless, prolonged exposure can actually lead to permanent damage to those precious ears.
This isn't just a hypothetical risk; noise-induced hearing loss is a very real and growing concern in today's digital world. With more devices and more ways to experience audio, we're exposed to higher noise levels than ever before. What many don't realise is that hearing loss isn't just something that happens to adults as they age; children are especially vulnerable to its effects, as their delicate hearing systems are still developing.
Understanding Safe Listening Levels
So, what exactly is a safe listening level, especially when it comes to our little ones? While 85 dB is a general guideline for adults, for children, the World Health Organization (WHO) recommends even stricter limits. They suggest limiting exposure to personal audio devices to no more than 40 hours per week, at noise levels no higher than 75 decibels (dB).
Staying within these recommended noise levels is crucial, because consistently high volumes can quietly contribute to irreversible hearing loss over time, impacting their development and enjoyment of sound.
Preventing Hearing Loss in Children
When we talk about hearing loss, it's crucial to shine a spotlight on our youngest listeners. Children have uniquely delicate ears, making them especially vulnerable to damage from loud noises. Unlike adult ears, their auditory systems are still developing, and early exposure to unsafe noise levels can have far-reaching, permanent consequences.
Preventing hearing loss in children isn't just about preserving their ability to hear; it's about protecting their entire developmental journey. Hearing loss in children can profoundly impact their learning, language development and even their social communication, making it harder to engage with the world around them. That's why taking proactive measures to ensure safe listening from a young age isn't just a good idea — it's absolutely essential.
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Simple Habits for Safe Listening
Ready to turn smart sounds into smart habits for your little ones? Here are some simple ways to ensure safe listening:
- Check the Volume Dial: Parents, always keep an eye on their device’s noise level! Aim for a comfortable listening volume, typically below 75 dB, to safeguard their hearing.
- Take Sound Breaks: Encourage regular sound breaks! Have them step away from their audio every hour or so, even for just 5-10 minutes, to help prevent auditory fatigue.
- Pick the Right Gear: Choose headphones or Bluetooth earphones designed with safe listening features, like built-in volume limits, for your kids. These devices are built to deliver great sound responsibly.
JBL's Commitment to Safe Listening
At JBL, we believe everyone deserves to experience vibrant, clear audio, and that means championing safe listening for all ages. With our youngest listeners in mind, we've specifically designed features like built-in volume limiters into our dedicated kids' headphones to ensure that even at maximum volume, the noise level remains within safe listening limits.
We also empower parents with intuitive app controls that provide insights into listening habits and offer further customisation for a truly personalised and safe audio environment. This dedication means you can trust JBL to deliver powerful, immersive sound experiences while ensuring that long-term hearing health is always prioritised.
Preserve the Soundtrack of
Their Lives

Prioritising safe listening for kids is essential to prevent noise-induced hearing loss. Every conscious choice makes a big difference, especially for developing ears. Remember, protecting their hearing today preserves the joy of music tomorrow.
And when you're ready to make those smart choices for your little one, look no further than JBL. Explore our JBL Junior series, designed with safe listening in mind. Discover the perfect audio companion and ensure a lifetime of healthy, enjoyable sound today!
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